Understanding Obesity
Obesity is a complex condition characterized by excessive body fat that increases the risk of health issues such as heart disease, diabetes, and certain cancers. It is typically measured using the Body Mass Index (BMI), which assesses weight relative to height.
Common causes of obesity include poor diet, physical inactivity, genetics, and hormonal imbalances. Symptoms may include difficulty in performing everyday activities, low energy, and emotional issues such as anxiety or depression.
Ayurvedic Approach to Obesity Management
In Ayurveda, obesity is viewed as an imbalance in the body's doshas, particularly Kapha. The Ayurvedic approach focuses on restoring balance through detoxification, dietary changes, and lifestyle modifications.
We employ natural remedies and therapies that help reduce excess weight while improving overall health and vitality.
